How to Have a Great Vacation: What Science Tells Us

The Joys and Challenges of Traveling #

One of the great joys in life is traveling. Simply getting away, even for a short time, can reinvigorate us when life’s stresses seem overwhelming.

We all have experienced the incredible vacations where everything seemingly went right, leaving us restored and enriched. But we have also had those times when everything seemed to go awry, turning the vacation into anything but enjoyable. It’s important to acknowledge and learn from both sides of the travel experience, as they contribute to our growth and perspective on life.